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Description
Kalo Bhatmas, or black soybeans, is a nutrient-rich legume traditionally grown in the Himalayan region. Known for its deep flavor and firm texture, it is packed with plant-based protein, fiber, and essential minerals. Often roasted or stir-fried with spices, Kalo Bhatmas is a popular and healthy ingredient in Nepali cuisine—perfect as a crunchy snack or a flavorful side dish.